Amount of Tryptophan in Pheasant, raw, meat and skin

Poultry Products

In 100 g (Grams) of Pheasant, raw, meat and skin there is 0.304 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Pheasant, raw, meat and skin.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%

Pheasant, raw, meat and skin

Pheasant, raw, meat and skin is a type of Poultry Products. The most significant nutrients in Pheasant, raw, meat and skin are listed below.

Water 67.77 g 67.77%
Energy (calorie) 181 kcal
Energy (joule) 757 kJ
Protein 22.7 g 22.7%
Total lipid (fat) 9.29 g 9.29%
Ash 1.27 g 1.27%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 12 mg 0.01%
Iron, Fe 1.15 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 214 mg 0.21%
Potassium, K 243 mg 0.24%
Sodium, Na 40 mg 0.04%
Zinc, Zn 0.96 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.017 mg
Selenium, Se 15.7 µg
Vitamin C, total ascorbic acid 5.3 mg 0.01%
Thiamin 0.072 mg

Nutrients in Pheasant, raw, meat and skin